Masking, Trauma and Nervous System Collapse
Chronic masking can cause burnout, anxiety, and shutdown in neurodivergent adults. Explore the link to complex trauma and nervous system regulation.
What are the benefits of somatic therapies?
What is somatic therapy and why is useful for complex trauma?
Let’s talk about why feeling body sensations is important for everyone, but especially for neurodivergent clients
What is interoception and why is it important for therapy
What is emotional neglect and how does it impact people?
What is emotional neglect and how does it impact people?